SUS Eat Diary, Day 7

Breakfast: French Toast Maple Syrup Total: ~520 cal Lunch: Grilled Cheese (Wheat and 50% cheddar) Progresso Lentil Soup Diet Coke Total: 350 cal Snack Ice Cream Sundae Total: 330 cal Supper Barilla Super Pasta Spaghetti Spicy Red Pepper Sauce Meatball Salad French Dressing Total: 1200 Cal Day 6 total: 2300 Cal Remarks: The math is … Continue reading SUS Eat Diary, Day 7